SpeedON Mild Berry is a 60g-carbohydrate performance gel with 120mg of caffeine, for when you want fuel and a lift in the same hit. A mild berry flavour keeps it easy to take, and the smooth gel texture is gentle on the digestive system.
What's in it
- 60g of carbohydrate per gel
- 120mg caffeine per gel
- Aqueous hydrocolloid gel that releases carbohydrate steadily rather than dissolving instantly into stomach fluids
- Mild, not-too-sweet berry flavour to reduce palate fatigue
When to use it
- The second half of a marathon, ultra or long ride, when you need a caffeine boost
- Early-morning races and sessions where you'd normally have a coffee
- Alternate with a non-caffeinated SpeedON flavour to manage total caffeine across an event
Good to know
- Because each gel carries 120mg caffeine, watch your total across the day and test your tolerance in training
- Not suitable for those sensitive to caffeine, or during pregnancy or breastfeeding
- Take it in sips over around an hour rather than all at once