A 20-pack of Skratch Labs Hydration Sport Drink Mix in Orange: twenty 22g packets that each make a light, real-fruit electrolyte drink with a little energy.
What's in it (per packet)
- About 80 calories and roughly 19-20g of carbohydrate from cane sugar and dextrose, a glucose and fructose blend
- 380-400mg sodium and other electrolytes to replace what's lost in sweat
- Real-fruit flavouring; no artificial sweeteners or colours; vegan, gluten free, dairy free
When to use it
- Training and racing up to about 2 hours, as a straightforward drink with hydration and a bit of fuel
- Hot days, long rides and runs where plain water won't keep up
- Alongside gels or chews on longer events
How to use it
Add one packet to about 500ml of water, shake, and drink 1-2 servings per hour as a starting point. Great for pre-portioning bottles through a training block.