A box of 16 PURE Performance + Race Energy Gels in Cola + Caffeine: 70g gels delivering 38g of fast-absorbing carbohydrate, 200mg of sodium and citrulline malate, with caffeine paired with L-theanine for calm, focused energy. Made in New Zealand.
What's in each gel
- 38g carbohydrate (about 8g sugar) and about 155 calories, from maltodextrin and organic cane sugar
- 200mg sodium, citrulline malate, and 80mg caffeine with 160mg L-theanine
- HASTA certified: independently tested for banned substances
When to use it
- Marathon, ultra, triathlon and gravel racing, particularly in the second half
- Training blocks, where a box of 16 is a better value than buying singles
How to use it
One gel every 30-40 minutes gives roughly 55-75g of carbohydrate per hour. Take with water. Maximum daily intake 5 gels. Not suitable for children, pregnant or breastfeeding women, or those sensitive to caffeine.