An 8-pack of PURE Fluid Energy Gels in Raspberry + Caffeine: natural gels flavoured with real raspberries, with 30mg of caffeine per gel and a light fluid texture. A handy pack size for a race weekend or a few long sessions. Made in New Zealand.
What's in each 50g gel
- About 24g of carbohydrate, mainly maltodextrin plus natural fruit sugars; no set glucose to fructose ratio is advertised
- 30mg caffeine per gel; sodium citrate for light electrolyte support
- Gluten free, no added colours
When to use it
- Late in long races and hard training, when you want a gentle caffeine lift
- Trying the flavour before buying a full box of 18
- Race-day and travel stash
How to use it
Take one gel about 15 minutes before exercise, then every 30-40 minutes, with 200-300ml of fluid each time. Maximum 10 gels per day. Not suitable for children, pregnant or breastfeeding women, or anyone sensitive to caffeine.