A box of 18 PURE Fluid Energy Gels in Cherry: a sweet-tart, natural gel made with real fruit, in a light fluid texture that's easy to take mid-run or mid-ride. Made in New Zealand.
What's in each 50g gel
- About 22-24g of carbohydrate, mainly maltodextrin plus natural fruit sugars; no set glucose to fructose ratio is advertised
- Sodium citrate for light electrolyte support; gluten free, no added colours
- No caffeine
When to use it
- Long runs, rides and races where you want a bold, fruity flavour
- Rotating flavours through a long event to avoid palate fatigue
- Training blocks, where a box of 18 is the best-value way to stock up
How to use it
Take one gel about 15 minutes before exercise, then every 30-40 minutes, with 200-300ml of fluid each time. Maximum 10 gels per day.