A box of 18 PURE Fluid Energy Gels in Mango: a juicy, tropical natural energy gel made with real fruit, in a light fluid texture that's easy to take on the move. Made in New Zealand.
What's in each 50g gel
- About 22-24g of carbohydrate, mainly maltodextrin plus natural fruit sugars; no set glucose to fructose ratio is advertised
- Sodium citrate for light electrolyte support; gluten free, no added colours
- No caffeine
When to use it
- Summer long runs and rides, where a fruity, tropical flavour is more appealing than plain gels
- Athletes who find citrus flavours too sharp late in a race
- Rotating flavours across a race to avoid palate fatigue
How to use it
Take one gel about 15 minutes before exercise, then every 30-40 minutes, with 200-300ml of fluid each time. Maximum 10 gels per day. The box of 18 is the best-value way to stock a training block.