Mitchells Nutrition Bone Broth Protein Powder is made from 100% grass-fed New Zealand beef bones, slow-cooked to extract the broth and then dried to preserve its nutrition. Unlike whey or plant proteins, it delivers naturally occurring collagen in every serve, with a clean taste and no broth smell or flavour.
What's in it (per 30g serve)
- About 24-27g of protein, depending on flavour, with roughly 22-25g of that as collagen
- Under 1g of carbohydrate and virtually no sugar
- Sweetened with monk fruit rather than sugar; no artificial aminos or preservatives
- Gluten free, dairy free; the brand lists it as keto, paleo and FODMAP friendly
- About 17 serves per 500g bag
Flavours
- Vanilla, Chocolate, Strawberry, Salted Caramel and Unflavoured
When to use it
- After training, as a protein hit alongside your recovery meal
- Daily protein for joints, bones, skin, hair and nails support, as the brand positions it
- For athletes who avoid dairy or find whey hard on the stomach
- Blended into smoothies and coffee, baked into pancakes or bliss balls, or stirred into hot water or milk
How to use it
Mix 30g (about 2 heaped tablespoons) into 300ml of water or milk and shake well, or blend into a smoothie. Combine with carbohydrate after hard sessions to restore energy stores.