Maurten Drink Mix 320 Caf 100 combines carbohydrate, hydration and caffeine in a single bottle. One sachet in 500ml of water gives you 80g of carbohydrate and 100mg of caffeine, in a hydrogel that forms in the stomach to help carry the fuel through.

What's in it

• 80g carbohydrate and 100mg caffeine per sachet when mixed with 500ml of water
• Maltodextrin and fructose dual-source carbohydrate in Hydrogel Technology

When to use it

• Hard marathon and half marathon efforts, long tempo sessions and race simulations
• Pre-race mornings or the later stages of a race when you want a caffeine lift
• Pair with a plain Gel 100 or Drink Mix 320 to balance caffeine across the event

How to mix

1. Fill a 500ml bottle to the neck with clean water
2. Add the sachet on top
3. Shake vigorously until dissolved

Good to know

Test in training first. Not suitable if you're sensitive to caffeine, pregnant or breastfeeding.